Friday, February 18, 2011

Zen Filter

Beginner's Meditation Techniques

"The natural goal for anyone beginning meditation is to experience some real degree of stillness. It is easier said than done. How many of us continue would continue to meditate without getting some sense of the benefits? In the beginning that obvious benefit is some sense of peace. One needs to experience a degree of peace and relaxation that can be without a doubt attributed to the fact that one has meditated."



my chest is bare
in the path of an arrow
with eyes affixed
i embrace this last breath
savoring sweet intrigue
before being struck
will you also be blinded
by the brightest of mirrors?
will we wobble together
with poor eyesight
drunk on romance
near the cliffs at lovers cove?
if so, let us fall in unison
yet not towards the beach
covered in shells
but away from our bodies
into a cloudless sky